Birth Support

As your birth doula I will support you as you navigate pregnancy and childbirth, ensuring that the care you receive is centered around you and your birth goals by providing unbiased and judgement free informational, emotional, and physical support. I want you to feel empowered and safe to birth the way you want to birth - at home, at a birth center, in a hospital - unmedicated or with an epidural - it’s your journey and I’m here to support you through it!

This includes:

  • 2-3 prenatal sessions to get to know each other, discuss birth preferences, practice comfort measures, prep for postpartum, and more.

  • Text support from the time of hire through your baby’s first birthday (or longer - I love hearing from past clients and answering questions).

  • On-call availability for labor support between 37 and 42 weeks gestation.

  • Immediate postpartum support for up to 2 hours at your birth location.

  • 2 postpartum visits to check in to see how everyone is adjusting to life at home, offer tips and tricks, and share resources as needed.

Investment: $2,400

Postpartum Support

As your postpartum doula, my main goal is to help you feel supported, validated, and cared for as you transition into your new routines and roles with a new baby (or babies) in your home. I love working with both first time parents and with families welcoming new siblings, as well as with families who have pets in their homes! I prefer to meet with families prenatally in their homes to have a postpartum prep session and am available via text from the time of hire for any questions as well.

A postpartum shift is usually 4-6 hours long and may include some of the following:

  • newborn care and education

  • infant feeding support

  • emotional support and birth processing

  • basic household help

  • simple meal prep/assistance

  • sibling care, basic pet care, and more!

Investment: $60/hour

* I typically work with families for a min of 8 hours/week for 2-6 months.